I am male, 24, strong , but a little fat, is it OK to start bodybuilding now?

Monday, March 28th, 2011
saeed f asked:



My body in addition to have very active body go out of shape if stop bodybuilding.


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Posted in Other - Beauty & Style | No Comments »

What level of fitness is required before you start taking Tai Kwan Do?

Thursday, April 22nd, 2010
dkflwr asked:



Fitness landmarks should be to go how in shape do you have to reach to get in beginners tai kwan do you have to reach to go how in beginners tai kwan do class what fitness landmarks should be successful.


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Posted in Martial Arts | 8 Comments »